Hub Raleigh

The RV industry is witnessing growth levels never seen before. The pandemic has accelerated the trend but more people than ever are thinking of investing in an RV and exploring the country while enjoying their days in a luxury RV resort.

More RVs are being sold and manufacturers are finding it difficult to keep pace with the demand. All those RVs need RV resorts and this is why it makes sense for savvy investors to buy RV parks.

If you are already an RV park owner or you are planning investment in one, and are wondering how you are going to market it, here are a few tips for marketing your luxury RV resort:

Make It Convenient to Book

If you order most of your stuff online, do online bookings for air tickets and other such things, you are no different than most people. Most people are used to doing everything online and it also applies to RV Park booking.

There is no reason for people to be personally present at the RV booking site or call someone to make a booking. They should be able to do it online. If you advertise your park and people find it difficult to make a booking, your advertising dollars won’t be fetching any return.

Fortunately, there are several solutions available for luxury RV park owners. Make sure it is a complete system that allows you to take care of all the aspects of booking. It should be completely automated which means customers should be able to adjust their booking dates, cancel bookings and other such things.

Post Photos and Videos

The Internet generation is a visual generation. Everyone likes to look at photos and videos. When you are listing your park on a channel booking platform, you will have to upload photos. Some platforms also allow you to upload videos.

If the images of your luxury resort are just like every other resort on the platform, it is unlikely that your park will generate more than a cursory interest.

Use images that speak directly to your customer base. Highlight everything that should be highlighted about your resort. Even though you have a powerful camera in your pocket, sometimes it is better to engage the services of a professional photographer to capture the real essence of the amenities on offer.

Use photos to tell a story. Share all parts of the property. Don’t forget to post photos of individual RV spaces as well as all the features.

Help People Visualize a Good Time

If you want people to get excited about making a booking at your RV resort, you need to make them visualize how much fun they are going to have at your park. The first step in this process is to brainstorm and identify the strengths of your resort.

Pick out the activities that people like to do at your resort. Click some photos of people enjoying those activities. You should also go outside of the resort in order to help people visualize how they are going to have a good time even outside of the resort.

Go to the local market area and click some photos. If you have some local museums or wildlife or other such things that people usually enjoy, that should be a part of the listing. Also, don’t forget to upload the photographs of these activities.

Keep in Touch with Your Guests

Repeat customers are much more valuable than new customers. While you should continue making efforts to attract new customers, it is also important to remain in touch with your guests.

Incentivize them to sign up for your mailing list and remain in regular contact with them through personalized emails. You could highlight some new attractions you have added to the park or maybe, there is a discount coupon for making a booking. You may also highlight new attractions outside the park.

Final Thoughts

Overall, the RV resort industry is booming but so is the competition. If you want to keep your RV park full, you need to market it. Highlight the strengths of your resort. Make people visualize how much fun they are going to have at your park by posting high-quality photos and videos on channel platforms as well as on your own social media channels. Also, make it easy for potential guests to make a booking by investing in the right software solution.

Do all this and you won’t have any trouble finding enough guests for your luxury RV resort.

Nick Cebula

Nick is one of the owners of Shaded Haven RV Park. Nick owns multiple manufactured housing parks and is experienced in the business of acquiring, operating and developing communities. Nick is committed to bringing his residents a safe, enjoyable community that fits their affordable housing needs.

The winter months can be some of the most wonderful when it comes to enjoying the calm and serenity of a Koi pond. It also provides a uniquely beautiful experience, especially in those regions where sub-zero temperatures are common. The site of the pond is surrounded by snow and the ice that festoon decorative features and the flora of the pond can be a source of delight. However, there are also challenges – among them de-icing your Koi pond with Submersible Pumps.

De-icing is essential in order to ensure the free exchange of oxygen (and de-gassing) which takes place through the surface of the pond. However de-icing need not be a back-breaking chore – or even take up that much of your valuable time. there are several traditional methods to ensure that ice does not affect the health of your prized Koi. Many of these methods do not cost the Earth and the de-icing process can take place with a minimum of fuss, using widely available materials. There are also a number of high-tech solutions which make de-icing a breeze. Here are some of the most popular. It is important to note that these methods do not heat the pond water – which can be detrimental to the health of your fish, what they do is open up a limited area of the pond’s surface so that the all-important oxygenation can take place unhindered by ice build-up.

One of the oldest methods of preventing ice from gaining a foothold at the edges of the pond is to use tightly packed bales of hay. These bails are placed around the edges of the pond and will not freeze solid. The minor inconvenience of having to clean up the straw when the warmer months arrive is worth the peace of mind of knowing that you are employing a time-tested method of preventing ice build-up – and one that is environmentally friendly.

Another way to prevent ice from completely covering the surface f the pond is to place floating material on the pond’s surface. The material remains semi-submerged and as it moves gently on the surface of the pond it prevents ice build-up. Using this method ensures that there are spaces that are free of ice and gas exchange can take place. Several products can be used, including tennis balls, pool noodles (which can be cut to the appropriate size) and even a few floating 2L plastic soda bottles half filled with water can do the trick.

For those who don’t want to spoil the aesthetics of their pond, the high-tech approach has much to offer. there are a number of floating and sinking-deicers on the market. These are the go-to choice of professional Koi breeders. They are available from most Garden Centers and come in a variety of sizes and wattages. Ask a salesperson for advice about which model would best suit your size pond. They can range in price from between $50 and $200 dollars depending on power output. However, it may be worth having a look online at one of the larger retailers – you can often pick up bargains.

Pond pumps and aerators will also ensure that the surface of the pond remains in gentle motion, preventing ice build-up. The bonus is that you will be investing in a piece of equipment that contributes to the health of the pond irrespective of the time of year.

If you are in a region that suffers from below freezing temperatures a method of de-icing is absolutely essential. Not only will it keep the Koi healthy, but it will also ensure that the other fauna in the pond continues to contribute to the delight is so much a part and parcel of owning a Koi pond.

Joe Cadieux

Joe Cadieux is the Senior Biologist for Midwestponds.com. Midwestponds was started to provide the products and advice needed to build and maintain water gardens and large ponds as naturally as possible. Joe consults and manages many lakes and ponds throughout southern Wisconsin and northern Illinois. He also takes special pleasure as a judge at the University School of Milwaukee’s Spring Science Fair.

Most taxpayers in the country either hope to pay as little taxes as legally possible or try to receive the most money back as a refund once they file their income tax return. But it is more important to research the possibilities of minimizing your income tax payments before filing your tax return. Here is a comprehensive guide for claiming income tax relief from the IRS or Internal Revenue Service.

Whether you want to reduce your taxable income or receive larger refunds from the IRS, you need to know whether you are eligible for tax deductions. If not, you may end up paying much more income taxes than you are legally required by the IRS. You also need to check whether you are eligible for any tax credits and whether you need to itemize them when you file your income tax return for the specific year. These are the best ways to reduce your tax bills and claim income tax relief from the Internal Revenue Service.

In fact, tax credits are great for offsetting your tax liability to the IRS. On the other hand, if a certain tax credit is refundable, you should receive a tax refund from the IRS for all or part of the amount of the credit that exceeds your tax liability. If you need to take advantage of tax deductions, they are usually offset against your taxable income. In fact, tax deductions are qualified expenditure that helps reduce your taxable income. For example, student loan interests are deducted from your gross income while determining your AGI or adjusted gross income. On the other hand, up to $3000 of capital losses are also deducted the same way. Charitable contributions and state or local taxes could be claimed as itemized deductions from adjusted gross income or AGI in determining your taxable income. Although many taxpayers tend to consider the well-known deductions, there are many other deductions that are lesser-known which you can take advantage of when claiming income tax relief.

Self-employed individuals who have to travel for work-related purposes can deduct travel-related expenses from their taxable income when preparing their income tax returns for the specific year. Travel expenses are considered to be necessary by the IRS when self-employed individuals are traveling away from home for business or professional work.

On the other hand, if you are an employee who needs to travel for business work, you can exclude the reimbursement for business travel expenses given by the employer from your taxable income. But you can’t deduct expenses for your work that are not reimbursed by the employer. Only Armed Forces reservists, eligible performing artists, fee-basis state & local government servants, and employees with impairment-related work expenses can deduct expenses that are not reimbursed by their employers. On the other hand, secondary or elementary school educators could deduct up to $250 per year of qualified expenses.

If you have made any donations to qualified charitable organizations in the country, the amounts of the items donated can be deductible when filing your income tax returns. But you need to retain all receipts and other records as evidence to prove the cost of such items. From 2021, taxpayers filing income tax returns as a single could deduct up to $300 of charitable contributions paid in cash to qualified charitable organizations in the country while still claiming the standard deduction. If a married couple files their tax returns jointly, they can claim up to $600 of non-itemized charitable contributions made in cash for the year 2021.

The aforementioned article provides information on what you need to know when claiming income tax relief from the IRS or Internal Revenue Service.

Ozzie Gomez

Ozzie Gomez is a tax resolution specialist with over 10 years of experience in the industry.

Recruiting is a vital activity for any business. The sole reason for hiring new staff is filling vacant positions, increasing the firm’s income generation. The recruiting process is quite tedious and extensive. There is more to it than what meets the eye. A common misconception is that it is the sole reasonability of an hr department within the workplace. Well, this might not be the case for every organization since a recruiters job involves a myriad of tasks.

The assignment needs financial and time investment for you to get highly motivated people for open positions. Fortunately, there is a way out for companies who do not want to get involved, head hunters. These specialized recruiting firms get subcontracted to undertake this task. They work as a bridge between professionals and companies. Although these companies are independent, they must take instructions from the employer regarding qualifications, positions and requirements. Through effective communication, they manage to get suitable people for these posts. Below are the responsibilities of recruiters. They act as guidance to ensure they channel the best people to employers without wasting so many resources.

Advertisement.

It is only through adverts that candidates can learn about vacancies. The recruiter’s task is to use all the possible avenues and advertise these jobs. They can employ both print and digital media to capture a vast network, thus attracting qualified people. In most cases, this adverts never have information about the company that is behind the picture. The selected few only know who their employer is once they get to the finish line.

Create Selection Criteria.

There are different approaches that recruiters can use when doing this job. It is all dependent on the nature of work getting advertised and the requirements of the company. The head hunter has to design and develop suitable tools that will help achieve the goal. Through such a process, both parties have a smoother time, thus getting only motivated people for the job.

Communication.

Communication, in this scenario, goes both ways. The hunter must duly communicate with the company about the progress of the hiring process. Subsequently, they will relay all the needs of the company to the people getting interviewed. The information is about the responsibilities, duties, terms of employment and range of salary. Interviewers have the option of either agreeing or walking out. It is a personal choice.

Offer Advice.

Although the recruiter works on behalf of the hiring company, they are responsible for advising the candidates accordingly. If clarification is necessary, the head hunter will enlighten them further. When the applicants feel like they’re at crossroads, the recruiter will offer unsolicited advice on the actions they should take. The advice given is without fear and favor.

Conduct Interviews.

Interviews are an integral part of the recruiting process. It is only during such sessions that the recruiter can determine who is qualified for the job. The work is quite time-consuming. To make it shorter, the head hunter uses multiple interviewers at a given period. The provision is an opportunity to get different opinions, thus making the process more effective. There are varying methods or tools employed to help make this task better. Through them, the recruiter manages to filter the applicants who don’t meet the requirements. The result is a list of job seekers who can perfectly fit the vacancies.

As seen above, the recruiter’s job isn’t a walk in the park. It requires proper planning. Otherwise, the results will be the contrary. Before any company takes this task, it is imperative to show proof of experience in the study. Additionally, they should be conversant with HR databases and recruiting software.

Olivier Isaac Safir

As Senior Partner of one of the world’s top Life Sciences headhunting firms, Olivier Isaac SAFIR's Blue Ocean Recruiting specializes in placing top quality executive talent for companies who are searching for C-Suite talent in the Luxury industries.

Is it a pre-requisite for dog owners to invest in a Trainer? One of the reasons why people are apprehensive to own a dog is because of the added expense of hiring a professional dog trainer. Truth be told, you can compare dogs to kids. They are alike in so many ways particularly on the way they behave. However, humans are easier to train and discipline because kids speak our language even if they can’t articulate it yet. Dogs, on the other hand, can be challenging to teach because they are animals. Luckily, dog trainers are skilled in this area. You just have to invest in them. If you’re thinking about getting a dog as a pet, make sure you weigh the pros and cons so you won’t regret your decision. Keep in mind that for dogs to behave well, you have to train them and if you don’t have the time to train your dog, you’ll have to spend money on dog training.

Let’s check out the pros and cons of owning a dog.

PRO: Dogs Are Great Company

If you’re single or living alone, having a dog can make your days and nights less lonely because dogs are great companions. They are nice to have around. You can express yourself and talk to your dog without being interrupted and judged. Quite surprisingly, many dog owners say that they feel their dogs understand them better than most humans do.

Con: Dogs Need To Be Trained

As mentioned, owning a dog can be a pleasant experience or it can be a pain. If your dog is ill-mannered because you failed to train him, you are going to suffer the consequences. For example, if you don’t spend time potty training your dog, he could pee and poop anywhere in your home – including your white-washed suede couch. Dogs that didn’t undergo obedience training are also capable of destroying furniture and they can behave badly around guests. If you have no intention of training your dog then it’s going to be a nightmare. You may want to forego owning one.

PRO: Dogs Are Cuddly

One advantage of having big dogs is they are so cuddly you’ll love snuggling right next to them especially on days when you feel sad, depressed or lonely or on days when you need a hug.

Con: Dogs Are Expensive

Even though you were given a dog as a gift it doesn’t mean you’re not going to shell out money. Remember, dogs are like kids. You need to buy their groceries, chew toys, vaccinations, dog clothes, dog food and the list goes on. It’s going to dent your savings. Before you decide to get a dog, make sure you know how much money it’s going to cost you. If you can’t afford to buy your dog’s needs, you’re better off.

PRO: Dogs Offer Protection

When dogs acknowledge you as their master, they will be protective of you and for some reason, this gives dog owners a sense of security. Dogs are also territorial. You can take advantage of this natural instinct to protect your property and possessions.

Con: Travelling Is A Hassle

Traveling can be a real hassle for dog owners because sometimes you’re not allowed to bring your dog. Another problem is who will look after your dog when you’re away? If you plan to take your dog with you, you have to consider establishments that are strict in allowing pets to enter.

Takeaway

Before you get all excited and buy the kennel you saw at the mall, consider all the possible pros and cons so you won’t end up regretting your decision. If you are willing to take the full responsibility as a dog owner then by all means go ahead but if you’re having doubts if you can train and take care of your dog well, you should rethink it.

Nick White

Nick White is the owner of Off Leash K9 Training. He has over 80 dog training franchise locations throughout the United States. He currently hosts the A&E show, America's Top Dog.

Does an impacted wisdom tooth cause tooth pain? Generally, an impacted tooth will not cause any pain but when it starts to erupt, the gums above it may swell resulting in pain. Extracting an impacted wisdom tooth requires oral surgery. Sometimes your dentist will suggest to have it extracted otherwise it will result in infection or more pain.

Wisdom teeth, also known as your third molars, are the very last set of teeth to erupt. They usually come out between the ages 17 and 25 years old. There are 3 kinds of people – those who never develop wisdom teeth, those who develop wisdom teeth but they erupt normally and don’t cause any problems and then there are those with impacted wisdom teeth.

Unfortunately, people with an impacted wisdom tooth are likely to experience oral problems such as pain, infection or periodontal disease because food can get stuck behind it, tooth decay, and nearby tooth damage.

How do dentists address wisdom teeth? Usually, dentists do not recommend surgery if the patient is asymptomatic but they may suggest surgery to prevent serious long-term complications.

If you have an impacted wisdom tooth and you decide to push through with surgery, here are a few things you can do to hasten the recovery period post-op:

It’s very important that you follow your dentist’s post-op instructions. If you religiously follow the instructions given your recovery time will be shortened.

Oozing of blood from the site 254 hours after the extraction is expected. However, you will be advised to avoid spitting as this could cause the blood clot from the socket to get dislodged. You may replace the gauze on the site as instructed by your dentist.

Pain is also expected after the surgery. To help address the pain, you may take over-the-counter painkillers like Tylenol but make sure you follow the dosage on the label. Applying a cold pack on the side of your face where the extraction was done will also help relieve pain.

Don’t worry about the swelling because it will usually subside after 2 to 3 days. The bruising will subside after 5 days.

For a speedy recovery, you should avoid strenuous activities after your surgery. Within 24 hours from the surgery, you are expected to rest. All normal activities should only resume the next day but again, it should not include strenuous tasks to prevent the blood clot from getting dislodged from the socket.

Hydrate and drink plenty of water. However, make sure you don’t drink alcoholic, carbonated and caffeinated beverages in the first 24 hours after surgery. Don’t drink using a straw because sucking on the straw may potentially dislodge the blood clot.

24 hours after the surgery it is advised that you only consume soft foods like applesauce or yogurt. You can eat semisoft foods as tolerated but don’t rush it. As much as possible, steer clear from hard, spicy, hot and chew foods so as not to irritate the extraction site.

After the surgery, you are not allowed to brush your teeth nor rinse your mouth with a mouthwash. You need to wait until after 24 hours have passed. When you already brush, be very gentle especially when you’re cleaning the surgical site. Rinse your mouth using lukewarm salt water every couple of hours and after meals for about 7 days.

Don’t smoke for at least 3 days after the surgery and longer if that’s possible because smoking or even chewing tobacco will delay the healing process and it may also increase your risk of developing complications post-op.

Takeaway

Wisdom tooth extraction has a high success rate as long as you choose a seasoned dentist or oral surgeon to perform it. If, however, you experience difficulty breathing or swallowing or if you develop a fever or experience excessive bleeding, please do call your dentist or oral surgeon ASAP so he or she can check the site and treat it accordingly.

Dr. Michaelangelo Aust

Dr. Michaelangelo Aust is the founder of Modern Family Dentists in Kenosha, WI, a full service dental practice offering general, cosmetic, and restorative dentistry.

House leveling is not a DIY project where you can save a few hundred bucks in the process. You should always work with a professional house leveling contractor when it’s time to repair the foundation of your home. House leveling is necessary to preserve the value of your house over time. But how will you know when your home needs foundation repairs? Here is what you need to know about house leveling before you opt for the process.

House leveling involves lifting a home back to its original position that it was when the foundation was first laid. Foundations move over time due to numerous reasons. The foundation can sink, crack, settle, or heave over time. Soil issues, too much moisture, or poor quality foundation jobs are some of the reasons for foundation moving.

Once a building moves, leveling becomes important to get the building back to where it was before it began to move. Foundation repair including house leveling is one of the most important repairs your house will ever need. The foundation bears the entire weight of your home. That’s why the foundation should be properly designed and installed in the first place. Any problem with the foundation can damage or devalue your home.

What Are The Common Signs Your Home Needs Leveling?

There are early signs that show you need house leveling. Here are some common signs to look for before calling a professional house leveling contractor:

. Cracks in the ceilings or walls of the building

. The floor seems softer than it should normally feel

. The floor seems to sag or dip over time

. Cracks on the outside of the building

. The house looks uneven when looking at the house from outside

How Is A House Leveled?

The process of house leveling will differ depending on the type of foundation it has. Each foundation type has a different method of repair or leveling. Regardless of the method used, the end goal of the process is to achieve a leveled foundation. Here are the leveling methods depending on the type of foundation in your home:

Leveling A Concrete Slab Foundation

Areas around the building are excavated to install concrete piers, steel piling, or concrete piling. Soil injections are used to prevent the chances of soil swelling during the process. Slab-jacking is the most effective method used to level a concrete slab foundation. A professional house leveling contractor is the best bet to perform such a complex job.

Leveling A Pier And Beam Foundation

A pier and beam foundation is leveled by installing concrete or steel pilings under important locations under the concrete perimeter beam. The contractor will add or remove shims placed on top of the interior columns or pads to adjust the interior. Make sure you work with an experienced leveling contractor to achieve the best results in this regard.

How To Find A House Leveling Contractor?

There are hundreds of foundation repair services in town. But all of these services are not top-notch. Your research plays an important part when choosing the best foundation repair service for the job. Here are some of the most important factors to look for when choosing the best house leveling company in town:

. Is the potential contractor, licensed, bonded, and insured?

. What type of foundations have they repaired in the past?

. Do they have the right expertise to handle your project?

. Do they offer a warranty?

. Does the contractor employ subcontractors for the job? If so, are they well experienced? Are they fully insured?

The aforementioned article provides information on crucial facts to know about house leveling before you opt for it.

Richard Earls

Richard Earls Construction is a general contractor that has 28 years of experience and provides the New Orleans area with foundation specialist, new home construction, residential construction, commercial construction and more.

Are you constantly complaining of neck pain? What methods have you tried to alleviate the pain? Most people rely on over-the-counter painkillers to relieve the discomfort. Unfortunately, long term use of painkillers is not healthy. According to science, although opioid medications do wonder when treating pain, they can be hazardous. When taken at low doses, these medications can make you feel groggy but when taken in higher does, these opioids can slow down your heart rate and your breathing. The misuse of opioids have led to thousands of deaths. Another downside to taking opioids is it gives you a pleasurable feeling or feelings of elation that can be dangerously addictive. In order to achieve that pleasurable state, people tend to get hooked to the drug. To address pain, you may want to consider a natural pain relief method like seeing a chiropractor. Let’s find out why regular visits to a chiropractor is a good idea.

What is a chiropractor?

Just to be clear, chiropractors are not considered medical doctors but they did undergo extensive training in chiropractic care making them qualified and licensed to safely execute chiropractic care. They are required to complete an undergraduate degree that are focused on science. After their graduation, they will be required to complete a chiropractic program for 4 years. Besides theory, they will be exposed to hands-on training. All the states in America require chiropractors to secure a doctor of chiropractic degree from a Council on Chiropractic Education in an approved college.

What is chiropractic care?

During your initial visit to your chiropractor, you will undergo a physical exam and a thorough medical history taking. Additional tests may also be ordered like X-ray. After completing all these, your chiropractor will start adjusting your spine. You will either be asked to lay down or sit upright depending on your condition. You may also be asked to move in various positions to treat different parts of your body. It’s normal to hear a cracking or popping sound. After the session, you may feel tired or have a minor headache. Don’t worry, these are normal side effects of the treatment and are only temporary.

What Are The Benefits of Chiropractic Care?

Chiropractic care offers numerous benefits. Some of its benefits are as follows:

Pain Management

Chiropractic care is mostly known for pain management. It’s a pain relief method that’s 100% natural. Aside from reducing pain in your back, this type of therapy will also help reduce pain from all parts of your body including neck pain. When your spine is correctly aligned, the pain will be relieved. It’s a great way to treat pain without depending on opioids because it’s natural and it’s definitely not addictive. It’s also non-invasive. The goal of chiropractic care is for your own body to naturally heal itself through spinal manipulation.

Improved Balance

Do you know that you could lose your balance through aging or inactivity? A time-tested method of restoring your body’s balance is through chiropractic care. By manipulating your spine and correcting misalignment, you will be able to have a stronger and more stable skeletal structure and your posture will be improved. These two are essential in maintaining balance. People who received chiropractic care say their balance was restored after several treatments.

Enhanced Flexibility

Chiropractic patients also noticed a vast improvement in their range of motion after a series of appointments with their chiropractor. When your spine is properly aligned, it will be easier for you to move. The reduction of pain will also improve your flexibility allowing you to move freely without inhibitions.

Takeaway

Videos of chiropractic care may scare you especially if you hear the loud popping sounds but you don’t have to worry as long as the chiropractor is licensed and qualified because they know the moves and the techniques needed to correct your problem without causing you any injury or harm. Improve your quality of life today by getting chiropractic care.

Dr. Paul Braadt

Dr. Paul Braadt is a 3rd generation chiropractor and a graduate of the prestigous Palmer College of Chiropractic. He has been treating patients for over 35 years in Allentown, PA.

If your job requires you to stare at the computer screen for more than 8 hours a day you need to see an eye care professional on the regular. In today’s digital world, almost everyone is hooked on the Internet, whether it’s a desktop, laptop, tablet or smartphone. If this is you, make sure you don’t compromise your eye health. According to a report by the Vision Council, a normal person blinks 18 times every 60 seconds on average but when that person is staring at the screen, the blink rate significantly decreases leading to itchy, burning and dry eyes. Studies also show that people whose work involves the use of computers experience eye strain. What is eyestrain? What are the symptoms of eyestrain and how can this be prevented?

What Is Eyestrain?

Eyestrain is an eye condition that occurs when a your eyes feel tired from prolonged use like when you’re out on a long drive or when you’re using the computer or smartphone. The good news is that eyestrain isn’t considered a serious eye problem and it usually resolves when you try to rest your eyes. There are also other ways to lessen the discomfort. However, there are signs and symptoms of this condition that are indicative of a more serious problem that requires immediate treatment. Let’s learn more.

What Are The Signs and Symptoms of Eyestrain?

Some of the signs and symptoms of eyestrain include double or blurred vision, dry or watery eyes, sore or tired eyes, itchy eyes, eyes that are sensitive to light, sore neck and shoulders, difficulty concentrating and a feeling that you can’t keep your eyes open.

When Is It Time To Call An Eye Doctor?

Eye doctors recommend that you seek professional treatment if the symptoms do not go away.

What Are The Causes of Eye Strain?

Some of the causes of eye strain include prolonged use of digital screens, reading without pausing, driving long distances, being exposed to bright light, an underlying eye condition like uncorrected vision or dry eyes and being fatigued.

How Can You Prevent Eyestrain?

There are several ways you can protect your eyes from eyestrain.

One, you could adjust the lighting. Like when you are watching TV, it would help your eyes if the room is lightly lit. When you’re reading books, make sure the light source is right behind you instead of directing it on the page. When you’re reading at the table, position the shaded light at your front so that it will not directly hit your eyes.

As much as possible, take breaks. When you’re engrossed with work, set the alarm so you’ll be reminded to rest your eyes. How do you rest your eyes? You can look away for a couple of minutes before going back to work.

You should also limit your screen time especially among children. Establish a rule that they are only allowed to use gadgets for a limited time and that they should occasionally rest their eyes.

You may also use artificial tears. There are artificial tears that you can buy over-the-counter to relieve symptoms of dry eyes. You can use these artificial tears even when your eyes don’t hurt to keep the symptoms away. Eye doctors often suggest eyedrops to lubricate your eyes.

Takeaway

When you’re always in front of the computer, try to blink as often as you can because if you blink less you’ll likely experience dry eyes. Blinking will help create tears that will lubricate your eyes. You should also take breaks from work. You don’t have to go anywhere, you just need to stop looking at your monitor for 20 seconds. Again, whether you exhibit these signs or not, it is imperative that you visit your eye doctor at least once a year to check and monitor your eye health.

Dr. Susan Sloan

Dr. Susan M Sloan is an Optometrist in Sarasota FL, who has been committed to providing professional, personal eye care to adult and children for over 30 years.

If you work in an office, you’re probably seen a lot of pages being printed. While digital documents have become a reality and are becoming more common but printing is still a necessity in many working environments. Printing used to be costly but there are things you can do to make printing much more efficient.

First and foremost, you should begin by investing in an ink tank printer. If you have an ink jet printer, you are already spending a lot of money on ink cartridges. There is a reason inkjet printer have cheaper initial cost as printer companies make money by selling these cartridges at a very high price. You can save a lot of money by choosing any ink tank printer. It has literal tanks of ink that can be easily refilled and you don’t need to buy a new cartridge every time the printer ink runs out.

Another way to make printing more efficient is to reduce the font size of the document. It will help in printing fewer pages while still delivering the required document. You should also try to print everything in monochrome, wherever possible as color prints cost much more as compared to monochrome prints.

If you are going to begin a large print job, it is always better to print a practice copy and make sure everything is right with the document before you click that okay button on your computer. You do not want to print 200 pages only to realize that the font size is not right or the document isn’t set how it should be. It will just lead to a lot of wastage.

Always use the preview feature before you send that print job to the printer. It will help you in making sure that everything is right with the document. If required, you can always make adjustments before clicking that okay button. If your job involves printing a lot of webpages, you should look for browser extensions that allow you to choose only the part of the web page that you want to print.

All the printers have a low power mode or sleep mode wherein the printer goes to sleep and consumes less energy. You are not going to need a printer all around the clock. Change the settings of your printer to make sure that it reverts to the low power mode when there is nothing to print for some time. It will also help in enhancing the lifespan of your printer.

Take a look around the settings of your printer and you will find an economy or draft mode. In this mode, your printer uses less ink. You should use this as the default setting for most printing tasks. It will help in bringing down the printing cost significantly. You always have the option of printing something in a higher quality for important documents.

One of the ways to make printing much more efficient is to choose a duplex printer. While many printers allow you to do it manually, it is better to invest in a printer that does it automatically. It makes a lot of sense in offices where hundreds of pages are printed each day. It will not only help in saving paper but will also bring down the printing costs substantially.

In many office environments, modern printing systems have a pull printing option. In this system, the user needs to get up from their desk and enter a code in order to print something. They can’t just give a print order sitting at their desk. This not only helps in conserving paper but also forces people to think twice before printing something.

Overall, printers are a necessity in many work environments but following the above-mentioned tips should help you make the overall printing process much more efficient and save quite a bit of money in printing costs.

David Hunt

David Hunt is an owner of Printing Depot. He takes pride in the fact that the products they print help tell your story and make your business more successful.

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Even though nursing a baby is a natural thing, it is not an easy task as most new mothers have come to realize. Because of this reason, here are a number of tips to help you with breastfeeding your newborn baby.

1. Let the Baby Set His Or Her Own Pace

During the first two or three weeks, most newborns tend to breastfeed a lot. Therefore, it is important that you allow the baby to set his or her own pace when breastfeeding. Also, watch for any signs that may indicate that your baby is hungry such as lip movements, restlessness, stirring and even sucking motions.

2. Avoid Scrubbing Your Nipples

Scrubbing your nipples is not safe. Nobody knows who started this rumor of scrubbing the nipples will make them toughen up. Doing such a thing is not necessary, because the milk automatically soothes the nipples and what new moms are recommended to do is allow the milk to dry naturally. The best way of taking care of your nipples is by avoiding cleansers when bathing such as shampoo and use purified lanolin to help the nipples retain enough moisture. Wearing quality made breastfeeding bras will also help.

However, make sure that you use the purified lanolin after every breastfeeding session. Moreover, you can also use lanolin to soothe your nipples if they are cracked or very dry.

3. Sit Comfortably When Nursing

Your baby can take a long period to breastfeed, especially if he or she is hungry. Because of this reason, it is important that you sit in a comfortable position while nursing so that you do not get tired quickly. Sitting in an uncomfortable place or position will cause you to disrupt the baby when breastfeeding. Therefore, make sure that you are comfortably sited before you start breastfeeding your child.

4. Allow Your Baby to Feed Enough

It is normal for newborns to be constantly hungry. Because of this reason, you might find yourself breastfeeding your child more often. Especially when they start experiencing growth spurts, at this stage newborns demand nursing after every few minutes. These forms of feeding are known as cluster feedings and can last until the baby is nine months old. Moreover, cluster feeding also causes the mother’s body to produce more milk since the demand is high.

5. Do Not Rush to Use A Pacifier

Some babies might seem happier when they are busy sucking on a pacifier. But the truth is that introducing your child to a pacifier at an early stage can easily interfere with his or her natural way of breastfeeding. That is because sucking on a pacifier is not the same as sucking on the mother’s breast. Therefore, it is advisable that you wait for a few weeks before you can allow your child to suck on a pacifier.

6. Avoid Engorgement

Engorgement usually occurs when the mother’s body produces too much milk, yet the baby is not able to consume all of it. This causes the breast to harden and become swollen for days or weeks. The condition can become painful if it continues for a longer period. According to health specialist, the best and easy way of avoiding engorgement is by nursing your baby more often. However, if the condition still persists then you might want to try and use a pump, which will help you get rid of excess milk.

Conclusion

Breastfeeding might be challenging for most new mothers. But, with the help of these tips, you can be sure that your child will be able to feed enough without being disrupted and without causing pain to your nipples. Moreover, it is also advisable that you drink a lot of water during your few months of nursing. That is because water helps your body process enough milk for the baby.

Allison Zulawski

Allison Zulawski is a co-owner of The Care Connection Lactation and Wellness Center. She is excited to provide help and support to mothers and their breastfeeding goals.

Fast cash loans are a great option when you have bad credit, or you just need money right away. You can get a lot of money quickly when you use one of these loans and they often fund the next day. Since you get the money so fast and you don’t have to go through a credit check, the interest rate and fees are going to be higher. There are also plenty of scams and if you don’t research the lender you might end up paying more than you have to. When you are looking for cash loans online from a lender that is trustworthy you need to try to find the lowest fees and the best service. Read on to learn some tips that will help you find the best deal on your cash loan.

Look for The Lowest Interest Rate

The interest rate on a fast cash loan is going to be higher since the lender is taking more of a risk. The rate of default is much higher on cash loans and the lender has to make money to stay in business. The interest rate can really vary so you need to shop around and look for the lowest rate. Make sure that you take the fees into account as well.

Some of the lenders charge high fees and you need to know what they are before you take out the loan. You have to do as much research as possible if you want to protect yourself. The interest rate can be very high on some of these loans. You will have to take some time to compare interest rates if you want to get the best deal.

Choose a least five fast cash lenders to look at and compare the prices so you get the deal that you need. You have to ensure that you get the best deal that you can so you can save money. You have to pay more when the interest rate is higher, and this can make the loan a bad deal quickly. Make sure that you always take the time to look for the lowest interest rate so you can get the best deal. There are so many lenders to choose from that you can usually find a lender that has a fair interest rate on their cash loans.

Research the Lender

Don’t ever sign for a loan from a fast cash lender that you don’t know anything about. You could end up getting ripped off and if you default on the loan your credit is going to be ruined. The lender could also sue you if you can’t pay so you need to be very careful when you take out a loan. You have to be absolutely sure that you can pay it back before you take the loan out.

Taking the time to research the lender is going to help you find the right loan for your needs. You will have an easier time finding the loan that you need. Some lenders are better than others and you need to make sure that you choose a lender that you like and that has good reviews.

The best lender is going to offer fair rates. The application should be easy to fill out and the wait time should be short. You don’t want to have to spend a lot of time dealing with long waits and other issues when you are looking for the right loan.

Choosing a good lender can be a challenge, so take the time to find who you want to work with. Getting a fast cash loan can help you in an emergency situation.

James Clark

James is the owner of the website Cashonyourmobile.net.au, which helps people find short term loans for their various needs.

Ever had that odd morning when you jump out of bed some hours late and have a busy day ahead, and your make-up comes in the way as a daunting task? This is where permanent make-up comes to save the day by alleviating the nitty gritty details involved in putting on good make-up. But it comes at a cost, it involves some little cosmetic procedure and would be imperative to weigh the risks and the benefits.

Basically, permanent eyeliner mimics the normal applied eyeliner. It involves a process called micropigmentation where you use the tattoo pen to inject lasting ink into the skin. The process roughly takes around 30 minutes to over an hour and are conducted under the influence of an anesthetic that numbs the eyebrow area.

Also, the permanent eye liner helps in keeping the elasticity of your eyes while giving you that dazzling look. When one applies eye liner it often involves some pulling and stretching of the skin around the eye region. When done daily and over some time, the thick skin around the eye will have a hard time bouncing back. The skin will then start to look uneven, wrinkled, and old and may become impossible to attain that smudge free look of your younger self. This explains why the permanent eye liner are now popular.

Pros of Permanent Eyeliner

• Most obvious benefit would be that it saves up a ton of time. You wake up face ready for the day. No more time spent on the meticulous drawing of eyebrows in the mornings.

• It is safe! Talk to people around you and get to hear their many accidents involving stabbing themselves in their eyes while working on their eyebrows. Permanent eyeliners come with a surety of safety.

• Comes in handy to people with allergies to traditional make-up or with sensitive skin that reacts to the many products used in creating the perfect eyebrows.

• It is flexible and adaptive to every situation. You can literally swim, exercise, shower, sleep and wake up still looking all glammed up and ready to face the day. No more restraints to your life by just a simple part of your body: the brows.

• They provide a perfect look for people who have lost their hair due to either accidents, burns, chemotherapy or cosmetic surgery.

• Convenient for people who have a tough time applying makeup due to age related conditions like arthritis.

Cons of Permanent Eyeliner

• Be on the know, the process of getting a permanent eyeliner is throbbing and not for weaklings. Like any other tattoo it involves some jabbing and sometimes complications such as bleeding, swelling, crusting, and severe eyelid injury among others.

• Prone to infection.
Unsterilized equipment and needles used during the cosmetic surgery can easily be infected and pass long infectious diseases such as hepatitis and staph bacteria.

• Scarring: If not performed by a trained professional one is prone to getting scars. Sometimes even keloid formations which are severe scars that are not easily correctable.

• Allergic reaction: Sometimes, one can react to the ink used for pigmentation. This can be very dangerous as it is difficult to remove all of the pigment once done.

• Apart from the keloid formations, one can develop nodules called granulomas around the material that the body identifies as foreign. This includes the particles of the tattoo pigment.

• Just as the names says permanent, so is the make-up once inked. The removal process is painstaking and may involve several laser procedures.

• Getting that permanent ready look also costs a dime. It is conducted only by licensed and well-trained cosmetic professionals who are mostly sought after.

Recy Wang

Recy Wang is the founder of Perfection Permanent Makeup. She gained skills in the cutting edge techniques used in Asia and brings the asian art form to America, where permanent makeup is a relatively new trend.

Acupuncture is an ancient form of medicine which has been in practice for thousands of years. It is a widespread form of medicinal practice in Eastern medicine. It is known to be a safe and effective tool for both injury prevention, treatment, and relief. There are plenty of benefits that it can offer athletes. In this article, we will be discussing some of the benefits of acupuncture for athletes.

Benefits of Acupuncture for Athletes:

1. Pain Relief

Perhaps its most significant benefit is the fact that it can help one experience significant pain relief. Unlike a lot of the other forms of pain relief that an athlete can choose from, this one is completely natural and safe. Therefore, a lot of athletes are beginning to look towards practices like acupuncture as a means to keep them from having to deal with pain on a regular basis. When the needles are inserted strategically coinciding with the pressure points, the body naturally releases endorphins to the spot. This alone can help reduce the pain that the athlete is experiencing in relatively short order. This alone is going to also decrease inflammation throughout the injured area which can help to alleviate the pain much quicker than other methods.

2. Speed Up Recovery

As noted above, this type of practice is capable of boosting recovery times when an athlete experiences an injury primarily because it is going to allow the injured area to get much more attention than it would get without it. Not only does it help to rush endorphins to the area, but it also promotes anti-inflammatory effects which can allow the area to heal much quicker. Along with this, acupuncture is also a good practice to utilize to achieve a better quality of sleep which can further enhance recovery times because the body is capable of repairing itself much better through deep sleep sessions.

3. Improvement in Blood Circulation

Another major benefit that you are going to be able to get when you invest in acupuncture as an athlete is the ability to improve blood circulation throughout your entire body. When you have needles that essentially activate the pressure points throughout your body, they are going to increase the total amount of nitric oxide in your body which can help to improve your blood circulation by default. Having more nitric oxide in your blood is going to essentially open up the arteries and help your blood vessels to be in a much more relaxed state. Therefore, it is going to help improve the overall efficiency of your blood circulation.

4. Prevent Injuries

One of the greatest benefits that you will be able to experience as an athlete investing in this type of practice would be the ability to help prevent injuries from ever occurring in the first place. The reason why it is such an effective practice for preventing injuries has to do with the fact that it is going to help minimize imbalances in the body both physically and mentally. Therefore, you will be less prone to suffering an injury. Along with this, it is going to decrease inflammation throughout the body which can help you recover from smaller injuries much faster which can prevent major injuries from occurring due to compensating while you run or perform other athletic activities.

Overall, there are so many different benefits that one can get from getting acupuncture. Acupuncture is becoming an increasingly accepted practice for athletes in all sports. Many are using it to not only prevent injuries, but also to improve recovery times, enhance sleep, and more. It offers a wide range of health benefits that can extend beyond helping athletes, but athletes have the opportunity to benefit greatly from the various benefits it offers.

Ziki Dekel L.Ac.

Dr. Ziki Dekel is a licensed acupuncturist (L.Ac.), nationally certified in acupuncture and Chinese herbal medicine. It was his experience as a patient of acupuncture medicine, which prompted him to become a Doctor of Chinese Medicine, after receiving his B.A. from Brown University. Dr. Dekel has also practiced acupuncture at Saint Vincent’s Hospital. He currently owns and practices as Galapagos Acupuncture in Manhattan.

There are many types of surveillance aircraft that have been developed over the decades. This goes back decades, at a time when we were at war and we needed to gather information on enemy countries. Aircraft were very useful, despite being at high altitude, because of the equipment that they were able to carry. Government agencies have been improving upon surveillance aircraft for quite some time, some of which are not even visible when using standard radar. Here are a few examples of surveillance aircraft, and the type of surveillance that these aircraft will typically perform.

Different Types of Surveillance Aircraft

Also referred to as reconnaissance aircraft, these were primarily developed as part of United States Air Force. They were used for several different purposes which included aerial mapping, as well as combat aerial reconnaissance. Several companies have been involved in the production of these aircraft including Hughes and Lockheed. There are even unmanned aerial vehicles that can do the reconnaissance controlled from the ground including the MQ-1 Predator and the MQ-9 Reaper.

One of the most well-known surveillance aircraft in history was the SR 71 Blackbird. Not only was it a reconnaissance aircraft that gathered information, but it was also capable of exceeding Mach 3. Another was the F-117 Nighthawk, one of the most unique aircraft ever developed that was able to do reconnaissance from as high as 45,000 feet. All of these aircraft, including commercial aircraft that perform a similar function, use specific types of equipment.

What Types of Surveillance Equipment Do They Use?

The equipment used on these aircraft would include long range sensors, radar, and different types of video. The video would either be presented in a visual format, or you would also see videos that were able to pick up heat signatures. Night vision technology was also applied to some of the surveillance equipment, making it possible for them to see just as clearly at night.

Using all of this equipment together, they were able to do surveillance from tens of thousands of feet, allowing them to determine where enemy bases were located with ease. Similar surveillance equipment is used with civilian aircraft which would include night vision capabilities. These are almost always use to gather information on a perceivable threat, and after processing this information, make choices that can help save people’s lives.

Different Types of Surveillance Most Commonly Implemented

Although the military is often associated with surveillance, this is also done by law enforcement today. As we manage potential targets that could become dangerous for citizens, similar strategies need to be implemented. Surveillance equipment is not just used in aircraft but can also be utilized within vehicles on the ground.

Not only is this equipment used by law enforcement, but it may also be very helpful for private investigators or detectives that are trying to find out information for their clients. This may include the ability to listen in on what people are saying, potentially tapping their phones to hear conversations. Surveillance has also entered into the digital age through the ability to monitor social media, emails, and websites on the search engines. They will track your IP address, finding out what you are searching for, information that can be useful when trying to build the case.

Instead of merely surveilling from a vantage point, it is now possible to use the Internet to do surveillance that was simply not possible prior to our digital age. Terms that are commonly used in criminal investigations include electronic monitoring, fixed surveillance and technical surveillance obtained through photos and videos. There is also three persons surveillance and the well-known undercover operations that criminal investigators commonly use. All of this is used to gather information on targets and can be very revealing.

As time passes, surveillance equipment will continue to advance. As many people say, after the F-117 Nighthawk was declassified and revealed to the public, they wonder what type of technology the government now possesses. If something that outstanding can be revealed to the general public, we must have technology that we cannot imagine. Regardless of what it is that they possess, we should always know that surveillance aircraft are constantly being used, primarily to provide protection for all people from potential problems that do exist.

Chris Greenwood

Chris is the owner of the Greenwood Group, a Hubzone approved business, which specializes in leasing aircraft to local, state and federal government for a variety of purposes.